Sophia Brock Practice
In Person and Virtual Psychotherapy Services
A Collaborative Approach to Healing
Sophia Brock Practice utilizes a progressive combination of Cognitive Behavioral Therapy and Psychodynamic Therapy. The approach is collaborative and often involves a back and forth dialogue. Therapeutic work is tailored to the client’s needs. Progress is tracked through quantitative measures as well as qualitative discussions.
Client Testimonials
“When I pursued therapy after my divorce I wasn’t sure what exactly I needed or how to move forward. Through my work with Sophia I have been able to forge ahead and navigate post-divorce life with healthier coping skills. I am no longer scared of being on my own.”
— Client, 2022
“Learning to put myself first in my life and set boundaries with others has helped me immensely”
— Client, 2023
“I no longer fear my anxiety.”
— Client, 2023
